Life is a little complicated right now. Join me for this monthly walking group to savour a slice of courage.

Every month, I host a FREE session to share some Courage Pie!

Courage Pie: to Go is a monthly walking group with gentle exploration of self-discovery topics designed to connect with your inner resilience. Come to one, come to all – we’ll be waiting with the pie. (The pie is metaphorical. But the walking is real!)

We could all use a little courage in these complicated times, and it’s a pleasure to offer a slice of Courage Pie to anybody who needs it. Can’t join us in person? Sign up for my mailing list to receive a free monthly personal growth prompt and guided self-reflection questions. Find a courageous pal to connect and discuss with.

What’s Courage Pie like? Here’s a video overview of everything we covered last year:

Read more about each topic, and watch an interview of me discussing Courage Pie, in the 2025 Courage Pie year in review.

The song in the video is called A Strong Mind; rather appropriate as that’s the goal of these sessions! Neat, eh? Artist: Mica Emory.